Archive for the ‘Uncategorized’ Category

Breastfeeding in public

Tuesday, December 27th, 2011

It never ceases to amaze me how much of an issue breastfeeding is!

I just came across two news articles today about breastfeeding flash mobs:
http://healthland.time.com/2011/12/27/the-nurse-in-why-breast-feeding-moms-are-mad-at-target/

http://www.thedailyactivist.com/civil-rights-breastfeeding-flash-mob/

I’m glad that these flash mobs and breastfeeding sit-ins create media exposure about breastfeeding. Hopefully these events will lead to greater acceptance in our society towards breastfeeding. But I’m continually surprised every time I hear about an incident that causes people to stage a sit-in in the first place!

We are mammals.
Mammal babies drink mother’s milk.

I realize we’re the only mammals that sexualize breasts, but people need to get over it. I think the sound of a screaming baby is more bothersome than seeing a flash of skin from part of woman’s breast, and wouldn’t most shoppers prefer not having to hear a hungry baby cry? When a woman is breastfeeding, you usually don’t see her nipple or areola because it is in the baby’s mouth and blocked from view by the baby’s face. The parts that you do see are the same parts that are exposed when a woman wears a revealing top or a bikini. And I don’t think women get asked to leave department stores for wearing low cut blouses do they?

I am an advocate for breastfeeding and I encourage and support it. At my store, my staff and I breastfeed our babies while we’re at work! I wish I could invite those people who complain to come to my store and let them see what goes on here – they would be so shocked!
We have a nice comfy breastfeeding chair for customers in the middle of the store, not hidden away in the back room. (If a breastfeeding mother would prefer to sit in privacy in the back room, that is her choice as well.)
We want to demonstrate that breastfeeding is a part of normal daily life and that we are a business that encourages and supports breastfeeding moms to feel comfortable!

Because breastfeeding is a normal part of being a mother and a baby, I really don’t understand what the big deal is. I think it’s fantastic that women are uniting and staging “nurse-ins” to bring awareness to the issue! But I hope when my daughter becomes a mother in 20-30 years that by then our society will have progressed to a point where we won’t have to do these types of events anymore because they will no longer be necessary.

In the meantime we will have to continue to educate our society about what is natural for mammal mothers and mammal babies to do! The issue shouldn’t even be about what makes people comfortable or uncomfortable. Who cares if it makes people uncomfortable. It is much more basic as that. It is what we as mammals are created to do and it’s natural. End of story.

If you want to help us make breastfeeding completely normal and accepted, stay tuned for breastfeeding events that we hold throughout the year at Sweetheart Diapers & More!

Cloth Diapering When You’re Out

Wednesday, December 21st, 2011
As a full-time cloth-diaperer, I thought I would share with you some tricks for cloth diapering when you’re out. It IS possible to cloth diaper 100% of the time, and having the appropriate supplies will make it easy when you’re on the go.





The Diaper Bag:

First of all, make sure that your diaper bag is large enough. Cloth diapers are bulkier than disposable diapers and many diaper bags on the market are targeted towards disposable diapers. That’s why I started selling the Mrs. Smith Tempo diaper bags at Sweetheart Diapers & More.This is what it looks like:

Mrs. Smith Diaper Bag "Tempo"

This is the bag that I use, and I have it in blue. I can actually fit everything I need inside it. You can also adjust the straps so it can either be a messenger bag or a back pack. The thing I like about this bag the most is the DRAWER. I think it is so cool! The drawer divides the bag into a bottom and a top so that things don’t get lost in the bottom of your bag – brilliant!

If you prefer something more hip, Ju Ju Be diaper bags are gorgeous. We sell the Ju Ju Be “Be All” diaper bag, which is worth every cent in quality material and workmanship.

Ju Ju Be "Be All" Diaper Bag

The two main differences between cloth diapering and disposable diapering when you’re out are:

  1. You will bring the soiled cloth diaper back home with you instead of throwing it in the garbage
  2. You need to re-pack your diaper bag frequently because you’re using the same diapers over and over again

Therefore, one of the most important things you need is a waterproof tote bag for the soiled diapers. Plastic bags aren’t a good solution because you will constantly be throwing out plastic bags. What you want to use is a “wet bag”.

Wet Bags are specifically designed for toting cloth diapers – they are waterproof and machine washable so you can use them over and over again.

Bummis Fabulous Wet Bag

Here is the complete check list of what I pack inside my diaper bag:

The Packing Checklist:

  • 1-2 outfit changes for baby
  • Wipes: I keep GAIA biodegradable bamboo wipes in my diaper bag. I use cloth wipes at home, but prefer the disposable ones for when I’m out because they are more convenient for toting. The GAIA wipes are not as good as cloth wipes but they are much better than traditional disposable wipes for the environment and for baby’s skin, making them a decent compromise for using a disposable products. You can read more about them here.
  • Change pad: I love the FuzziBunz change pad. Most diaper bags come with a change pad, but they aren’t usually very nice. The FuzziBunz change pad has soft fleece on one side and PUL on the other side so nothing leaks through if it gets wet, like when baby decides to pee everywhere during a diaper change!
  • Waterproof tote bag: I use a Fabulous Wet Bag size medium which is the perfect size for several diapers. This is the most popular style and size of wet bag that we sell at Sweetheart Diapers & More. It completely keeps out odours because it closes with a zipper, and is fully waterproof so even sopping wet diapers won’t leak through. And you can toss it into the laundry with your cloth diapers.
  • several cloth diapers: the amount depends on how long I plan to be out, plus 2 extras for just in case
  • 2 or 3 prefolds: besides the diapers for putting on the baby, I like to have a couple extra prefolds for wiping a poopy bum or catching pee during the change
  • Plastic bag: This is because sometimes there is no garbage handy when you’re changing the baby and then I can just use the plastic bag as a garbage.

If you have any questions about cloth diapering, contact us at Sweetheart Diapers & More: 519-800-3963 / info@sweetheartdiapers.com

Do you have any tips you’d like to share with us for cloth diapering on the go? Please add a comment!

Baby Cafe

Saturday, December 17th, 2011

Baby Cafe is a new series of events that we recently started hosting at Sweetheart Diapers & More. Baby Cafe is a very informal meeting that is held approximately once every 2 weeks and is a chance for moms to get together and chat about topics related to parenting and babies.

We have a different guest host who leads the discussion for each Baby Cafe. The host might be an expert in the topic, or it can be someone who just wants to bring the cookies! We also serve tea and hot chocolate while the babies play together in the middle of the circle.

It is a lot of fun and a great way to meet other moms who have similar values. So far we’ve had Baby Cafe’s on: how to breastfeed baby in a sling, elimination communication, and babywearing.

At the last Baby Cafe which was about babywearing, our local babywearing specialist Diane Pepin of Mother’s Helper hosted and showed us tips and tricks on how to use our slings and wraps. In this photo she was showing us how to put a baby on your back, using my then 7-week-old son Cole to demonstrate!

7-week-old Cole on Diane's back

Awww, isn't he cute?

The next Baby Cafe, which is  this upcoming Friday, December 23 from 11:00am-12:00pm, is going to be about Baby Food. Our very own Tina is going to host, and we will talk about how and when to introduce new foods and how to make baby food yourself. Tina made her own baby cereal from scratch for her baby and she’s going to teach us how, I can’t wait!

Baby Cafe’s are very much about the wisdom of the group. We can learn so much when we all just share our experiences and ideas.

A new element to Baby Cafe which will start this week is sales on products related to the topic. So this Friday, everyone who comes to Baby Cafe will get sale discounts on Baby Cubes and Made From Corn baby dishes!

Baby Cubes - Do you want to get these on sale?

Made From Corn Infant Bowl and Spoon - Come to Baby Cafe on Fr. Dec. 23 to get these on sale!

If you have an idea for a topic we should cover in a Baby Cafe and/or if you’d like to be a host, let me know! Your feedback is greatly appreciated. You can leave a comment on this page or send an email to info@sweetheartdiapers.com.

It is always free to attend Baby Cafe, babies are always welcome, and it is a breastfeeding-friendly environment. You can RSVP on our Facebook event page or call the store 519-800-3963.

 

Parade Organic Cotton Clothing has arrived

Wednesday, December 7th, 2011

This line of clothing is just so adorable that I had to share it with you right away! We don’t have their items listed on our website yet so until then I thought I would post some photos in case you might still be looking for some Christmas gifts.

These are 100% organic cotton lounge sets, which includes a longsleeve onesie or shirt and long pants.

They come in sizes 3-6 months, 6-12 months, and 12-18 months. Sizes 3-6 and 6-12 are onesies, and size 12-18 months is a longsleeve shirt.

Check out the adorable Christmas print, perfect for a boy or a girl:

Naughty or Nice Christmas Print $35 for the set

Naughty or Nice close-up

 

Cupcake print for your little sweetheart:

Cupcake $39.00 for the set

 

The Trouble print is gender-neutral, because causing trouble has nothing to do with whether you’re a boy or a girl!

Trouble $39 for the set

 

And finally, Sweetpea. It doesn’t get more organic than that!

Sweetpea $39 for the set

WHY ORGANIC?

Anything with the word “organic” in it has become very popular, but do you know why choosing organic cotton is so important? Non-organically grown cotton is extremely detrimental to the environment. I found some great information and statistics at this website: www.aboutorganiccotton.org

Conventionally grown cotton:

  • accounts for half of the world’s textile sales
  • uses roughly a third of a pound of pesticides and fertilizers to produce enough cotton for a single t-shirt
  • consumes approximately 25% of the insecticides and more than 10% of the pesticides used in the world
  • typically treats seeds with fungicides or insecticides
  • uses genetically modified seeds for approximately 70% of US-grown cotton
  • requires intensive irrigation
  • applies synthetic fertilizers
  • applies herbicides to soil to inhibit weed growth and to kill weeds that do grow
  • is harvested by defoliating with toxic chemicals

Whereas Organically Grown Cotton:

  • uses untreated seeds
  • never uses genetically modified seeds
  • builds strong soil through crop rotation
  • uses less water because the soil retains more water thanks to increased organic matter
  • weeds are removed physically, not through chemical destruction
  • weeds are controlled through cultivation and hand hoeing
  • uses beneficial insects, biological and cultural practices to control pests
  • is harvested by relying on the seasonal freeze or water management for defoliaton

So if you want to buy a cute new outfit as a gift for a little baby or toddler, look for 100% organic cotton clothing so that you are contributing to a healthier planet for them when they grow up! It makes the gift that much more special, and shows that you care :)

We are excited to carry this high quality line of clothing by Parade that “is an adorable melody of modern, earth inspired colours, curious characters and everlasting images. Simple yet playful, our products embody the sweetness and merriment of babies and toddlers alike.” And they are designed in Vancouver, Canada!

CYBER MONDAY

Sunday, November 27th, 2011
Black Friday was fun, but the weekend isn’t over yet! Our sales run until midnight on “Cyber Monday” Nov. 28, 2011.
Our brick & mortar store is closed on Mondays but the sales continue on our online store. We are 1 month away from Christmas, and if you are sending presents through the mail it’s time to start shopping to ensure that gifts arrive in time for Christmas.

 

We’re making it easy for you:

FREE SHIPPING ACROSS CANADA AND you can include a PERSONALIZED MESSAGE

Shop on our website and we will ship it to any Canadian address for you at no extra cost to you.

Then send us an email at info@sweetheartdiapers.com with your personalized message and instructions (for example, shall we write “don’t open until Christmas” on the outside of the box?)

We’ll write your message on a greeting card, AND if it’s a Christmas gift mention if you’d also like it gift wrapped too!


10% OFF EVERYTHING STOREWIDE, PLUS:

15% off

The Laundry Tarts Detergent and ERGObaby carriers

25% off
Ju-Ju-Be and Mrs. Smith Diaper Bags

75% off
Short-sleeve onesies and Tees, organic, Made in Canada

10% OFF EVERYTHING ELSE STOREWIDE


These sales all end at midnight on Mon. Nov. 28, 2011

Black Friday Sales

Wednesday, November 23rd, 2011
I must admit, getting ready for our big Black Friday is getting me excited for the holidays! I hope that we will have enough sales here at Sweetheart Diapers & More that you will consider shopping here and supporting a small independent business. I already sent out an email newsletter yesterday with a sneak peek of some of our upcoming sales. I’m posting it here again for those of you who don’t receive our newsletter:

 

Black Friday Sneak Peek

Shop on Friday November 25 in our store from 10am-6pm or online until midnight to get these deals.
Here are some of the sales you can look forward to:

  • Bummis Super Whisper Wraps 20% off
  • Bummis Super Brite wraps 20% off
  • Rockin Green detergent secret holiday scent – Classic Rock $14.00, Hard Rock $16.00
  • Baby K’tan baby carrier 20% off
  • Swimmi 20% off
  • Small Bio-soft liners 20% off
  • Fabulous Wet Bags all sizes 20% off
  • Bummis Fleece Liners 20% off
  • Melissa & Doug toys 15% off
  • The Laundry Tarts detergent 15% off

The sales will start at 12:01am on Friday. If you want to pick up locally but want to make sure you get your items, you can shop online and pick up later!

 

Baby K’Tan

NEW! We are excited to be offering you this carrier. The Baby K’tan can be used just like a wrap – without the hassle of any wrapping!

Pre-order yours on Friday and receive 20% off when you bring in this coupon:

20% OFF BABY K’TAN! Black Friday Only. 

Print this coupon and present it at your local authorized Baby K’tan retailer to receive 20% off your purchase of Baby K’tan Baby Carriers. Offer valid November 25, 2011 only. Offer may not be combined with any other coupons or promotions.

Support your local small business!

See videos on their website www.babyktan.com

Co-Sleeping

Sunday, November 20th, 2011
I recently read this article by Dr. Sears at www.askdrsears.com and wanted to share it with you.

Dr. Sears Addresses Recent Co-Sleeping Concerns

Every night millions of mothers and babies the world over sleep close to each other, and the babies wake up just fine.  Instead of alarming conscientious parents, like the recent shocking and insensitive ad campaign in Milwaukee did, as reported in the Journal Sentinel, sleep advisors should be teaching parents how to co-sleep safely.

Since I’m a show-me-the-science doctor, consider the following:

  • Cultures who traditionally practice safe co-sleeping, such as Asians, enjoy the lowest incidence of Sudden Infant Death Syndrome (SIDS).
  • Trusted research by Dr. James McKenna, Director of the Mother-Baby Sleep Laboratory of the University of Notre Dame, showed that mothers and babies who sleep close to each other enjoy similar protective sleep patterns.  Mothers enjoy a heightened awareness of their baby’s presence, what I call a “nighttime sleep harmony,” that protects baby.  The co-sleeping mother is more aware if her baby’s well-being is in danger.
  • Babies who sleep close to their mothers enjoy “protective arousal,” a state of sleep that enables them to more easily awaken if their health is in danger, such as breathing difficulties.
  • Co-sleeping makes breastfeeding easier, which provides many health benefits for mother and baby.
  • More infant deaths occur in unsafe cribs than in parents’ bed.
  • Co-sleeping tragedies that have occurred have nearly always been associated with dangerous practices, such as unsafe beds, or parents under the influence of substances that dampen their awareness of baby.
  • Research shows that co-sleeping infants cry less during the night, compared to solo sleepers who startle repeatedly throughout the night and spend 4 times the number of minutes crying. Startling and crying releases adrenaline, which can interfere with restful sleep and leads to long term sleep anxiety.
  • Infants who sleep near to parents have more stable temperatures, regular heart rhythms, and fewer long pauses in breathing compared to babies who sleep alone.  This means baby sleeps physiologically safer.
  • A recent large study concluded that bed sharing did NOT increase the risk of SIDS, unless the mom was a smoker or abused alcohol.

See this article for all the research references supporting the above statements.

Parents often ask me, “Where should my baby sleep?” I respond, “Wherever you and your baby enjoy the best night’s sleep.”  For most parents, this will be sleeping close enough to enjoy easy access to their baby for feeding and comforting.

For safe co-sleeping:

  • We recommend using a bassinet that attaches safely and securely to parents’ bed, which allows both mother and baby to have their own sleeping space, while baby still enjoys sleeping close to mommy for easier feeding and comforting.
  • If bed-sharing, practice these safe precautions:
    • Place babies to sleep on their backs.
    • Be sure there are no crevices between the mattress and guardrail or headboard that allows baby’s head to sink into.
    • Do not allow anyone but mother to sleep next to the baby, since only mothers have that protective awareness of baby.  Place baby between mother and a guardrail, not between mother and father. Father should sleep on the other side of mother.
    • Don’t fall asleep with baby on a cushy surface, such as a beanbag, couch, or wavy waterbed.
    • Don’t bed-share if you smoke or are under the influence of drugs, alcohol, or medications that affect your sleep.

We have enjoyed sleeping close to our own babies.  I have promoted safe co-sleeping in our pediatric practice for nearly 40 years and have witnessed only positive outcomes, such as: babies sleep and grow better; promotes better bonding; breastfeeding is easier; and infants grow up with a healthy sleep attitude, regarding sleep as a pleasant state to enter and a fearless state to remain in.

Finally, I would like to clarify some nighttime parenting terms: “Co-sleeping” means sleeping close enough to baby for easy comforting, such as in a bedside cosleeper.  “Bed-sharing” means mother and baby sleep side-by-side in an adult bed.  If bed-sharing makes you uncomfortable in any way, I recommend the use of an Arm’s Reach Co-sleeper® Bassinet so you can continue to co-sleep confidently.

Because I highly value safe sleeping arrangements, I have thoroughly researched this subject.  If you wish to read my research references that go into co-sleeping and bed-sharing in scientific detail, as well as more practical and safe nighttime parenting practices, consult the following:

Scientific Benefits of Co-Sleeping
Safe Co-sleeping Habits
7 Benefits of Sleeping Close to Your Baby
Co-Sleeping: Yes, No, Sometimes?

As well as our books, which can be ordered here:
The Baby Sleep Book, by William Sears, Martha Sears, James Sears, and Robert Sears, Little Brown, 2005
The Baby Book: Everything You Need to Know About Your Baby From Birth to Age Two, William Sears, Martha Sears, James Sears, Robert Sears, Little Brown, 2003.
SIDS: A Parent’s Guide to Understanding and Preventing Sudden Infant Death Syndrome, William Sears, Little Brown, 1995.

From our family to your family, we wish you a safe and comfortable night’s sleep!

Dr. Bill and Martha Sears

 

I think this article is great to share with friends or family members if you are co-sleeping with your baby and need to justify it to others who believe you should be putting your baby in a crib.

I didn’t co-sleep with my first child but I am this time around, and the differences to me are astounding.

With baby #1 I was tired all the time because I never got enough sleep. I spent most of the night sitting upright in the rocking chair because I would fall asleep nursing the baby and wake up a couple hours later when the baby was ready to nurse again! It was not a very restful sleep and made my neck really sore. I had to nap all the time to get enough sleep. I didn’t feel comfortable with having the baby in bed with me, so co-sleeping wasn’t even an option for me.

With baby #2 I don’t need naps and I am very well rested and getting plenty of sleep, and he is only 5 1/2 weeks old right now. From the day he was born, I didn’t even consider having him sleep apart from me! What’s the difference this time? I think there are 3 main things:

  1. I am more comfortable and confident this time because I’m not a new mom
  2. I remember how hard it was last time and I don’t want to go through that again
  3. I have learned more about co-sleeping from reading books, articles, and talking with other moms

One of the big things that worried me with my first baby was that I couldn’t see her. I worried about blankets getting over her face, of her rolling off the bed, and that myself or my husband would roll over onto her. Plus when she was new I needed to see what I was doing during breastfeeding so that I could get a good latch. The answer to these problems seems so simple now: get a night light!

Now I have a night light plugged in behind my night stand so that the light is enough for me to see the baby, but not so bright that it keeps me awake.  I don’t worry that his breathing is compromised because I can see him. I have him right beside me in bed. This is more reassuring for me than having him in the bassinet next to the bed, because when he’s in the bassinet I can’t see him when I’m lying down. I tried using the bassinet once about 2 weeks ago. I forced myself to stay awake so that I could transfer him to the bassinet after he fell asleep nursing. Then I lay there in bed and didn’t fall back asleep for 2 hrs! First I was worried because his breathing sounded very quick. So I had to jump up and look over the edge to make sure he’s ok. He was fine. Then I got worried because I didn’t hear his breathing anymore! So I had to jump up again to see why his breathing had stopped, even though I knew there was nothing in the bassinet that could have blocked his breathing. He’s fine again, he’s just in a nice calm deep sleep. Two hours went by until he stirred and woke up and wanted to nurse. I was so happy to bring him back to bed with me, and when he was done nursing I fell right back to sleep!

Now I don’t even get up at night any more. I wake up for 2-3 min when the baby stirs, get him latched on, then we fall back asleep. I’m not worried about rolling onto him because even though I’m getting a good sleep, I’m still very aware of the baby. I’m also not worried about him falling out of the bed, because I have my arm and legs positioned so that he is safely beside me in his own little space.

I don’t plan to have baby sleep with me in bed forever. I look forward to when my bed belongs to me and my husband again and I can stretch out and roll over and be baby-free for a couple of hours. But for the first few months I know that both the baby and myself get a better night’s sleep by staying together, and I really like having sleep-overs with my little guy!

Share your thoughts! What are your sleeping arrangements with your child?

The Advantages of Having a Doula

Thursday, November 17th, 2011

 

If you are like me, I had never even heard of a doula before I entered the world of parenting. I was very uninformed and naive about childbirth and all things related, but I think there are probably lots of other people out there who were just like me.

I remember the first time I ever heard someone mention the word doula. I was still a university student, single, and was several years away from settling down and starting a family. I was going for a walk with a friend and her newborn, and she was telling me all about her pregnancy and being a new mom etc. She told me she had a natural birth and a doula. I asked her what’s a doula? She tried to explain it to me. What I understood was basically:  it is someone who you pay $500 to assist you with your labour. I thought  that’s really expensive… and isn’t that what husbands/partners and midwives are for, and they are free?! Fast forward now about 7 years and 2 children later, and I have learned a little bit about this subject!

If you don’t know what a doula is, here is a defintion I got from wikipedia:

“A labour doula or birth doula is someone (often trained, though this is not required) who provides non-medical support (physical and emotional) to a woman leading up to and during her labor and delivery, an aspect of care that was traditionally practiced in midwifery. A labor doula may attend a woman having a home birth or a woman laboring at home before transporting to a hospital or a birth center, where she will continue support. Doulas do not perform clinical duties such as heart rate checks or vaginal exams, or give medical advice. Labor doulas rely on techniques like massage, aromatherapy, visualization, positive positioning, emotional support, encouragement, and nurturing to help women through labor. Many offer phone and email support as well as prenatal and postpartum visits to ensure the mother is informed and supported.”

To read more about doulas on wikipedia, click here

I have had the opportunity to meet many women who are doulas since I opened Sweetheart Diapers & More. Many doulas I have come to know were inspired after becoming mothers and experiencing childbirth themselves. My most recent experience with childbirth was 5 weeks ago when my baby Cole was born. I wanted to have a natural birth experience this time, since I had an epidural with my first child. At this recent birth, I had a support team of 2 midwives, a doula, and my husband, and it was amazing. My doula was Kyrsten Burns, and her website is

http://thehappydoula.ca/

Kyrsten came to my house during early labour, hours before I would have paged my midwife. Actually she spent several hours with me before my labour even started, because my water broke and labour didn’t start for another 23 hours after that. She came by my house and we did things to encourage contractions to start, including going for a long walk with me in the middle of the night! I ended up going to bed for a couple hours of rest, and she came back again when contractions began. She helped me with various coping techniques so that I could stay relaxed during the contractions which kept me from experiencing pain. Later on when my contractions became more regular (Kyrsten was timing them for me too – I didn’t have to worry about doing anything myself!) we all went to the hospital. Kyrsten and my husband helped me through all of my contractions and I experienced almost no pain! One technique we did was someone would lightly brush the inside of my elbow. It tickles a bit, and I focused on that lovely feeling while breathing deeply and slowly. When contractions got more intense, Kyrsten and my husband each took a hip and applied pressure and rotated my hips slightly while I breathed deeply and slowly and that proved to be a very effective pain killer!

I found Kyrsten’s support to be absolutely invaluable. Yes, our husbands should be there by our sides (and mine was!), but our husbands aren’t trained to assist women with labour and childbirth. And we can’t expect them to know everything. But a doula does know what to do, and they can also help give the husband tips on how he can be of help. My husband would never have thought to brew me tea and to give me ginger candies to help with nausea. Having a doula just makes so much sense to me now. Thank you Kyrsten for helping me to achieve the natural birth that I wanted as we welcomed Cole into the world!

In Windsor many of the doulas are part of a Doula Collective, which you can view here http://thedoulacollective.org. You can also see Kyrsten on there!

For more information you can visit the website of Childbirth and Postpartum Professional Association of Canada, or CAPPA, where many doulas get their training: www.cappacanada.ca

I believe that everyone’s labour and birth experience will be improved with the help of a doula by their side, regardless of what type of birth you have from home birth to caesarean delivery. Having an experienced support person by your side who is there to be your personal assistant and coach is absolutely invaluable and will help to make the experience of welcoming your child into the world even better!

Newborn Diaper Review: Super Brite wrap by Bummis with Preemie/Newborn size Organic Cotton Prefolds

Monday, October 24th, 2011

Cole wearing a newborn size Super Brite at 4 days old, about 8 lbs

We welcomed our new son Cole into the world on Oct. 12, 2011. He was born at the hospital, and for the first 24 hours of Cole’s life, he wore the provided disposable diapers at the hospital.  We went home when he was 1 day old and began to use his adorable little newborn cloth diapers.

His birth weight was 8 lb 2.5 oz and he definitely wouldn’t fit into a one-size cloth diaper even though most one-size cloth diapers say they fit starting at 7 or 8 lbs.

I have a variety of newborn-sized diapers in his stash, including:

  • preemie/newborn Bummis organic prefolds
  • Bummis Super Brite and Super Whisper Wrap covers size XS
  • Sandy’s XS
  • Bamboozle size 1
  • Thirsties cover size 1
  • Woolybottoms Hybrid Wool Soaker size XS
  • bumGenius AIO size XS
  • Mother-ease Wizard Uno size XS

Today I’m going to write about the Super Brite wrap and prefolds.

Super Brite and preemie/newborn size Prefolds:

Until his umbilical cord fell off (it was day 6 or 7), the xs Super Brite covers with prefolds were the best fit.They fit the lowest in the front and didn’t rub against the umbilical cord at all. The preemie prefolds are also the perfect size inside these tiny covers. I’ve been using the “boy fan fold” and we haven’t had any leaks or runny poop getting onto the cover at all. This fold can be seen on the following video (it’s the 2nd one that is shown, at 25 seconds on the clip): Bummis Organic Cotton Prefolds

Prefolds are great at this age because I think the average of changing 12 diapers a day is an understatement – I think we’re changing him even MORE than that! (They really do poop a LOT at this stage!) For only $10 for a pack of 6, the preemie prefolds are a great economical choice during the newborn stage. They also double up as a change pad and to catch pee. Our little guy pees at at least 50% of all diaper changes, so I’m going through lots of prefolds because I use one to cover him up so that he doesn’t spray everywhere, and if I miss it then I use another prefold to mop up the mess. Once he outgrows these tiny prefolds I will continue to use them for this purpose, especially because they are smaller and won’t take up so much room in my diaper bag.

For about 2 days I used bio-soft liners until the baby’s meconium had passed so that there was no staining. Once his poop turned yellow around day 3, I stopped using the liners and have been putting the poopy diapers directly into the diaper bag without rinsing, and they are coming out of the wash perfectly clean and with absolutely no stains. (because he is being exclusively breastfed)

Bummis Organic Prefolds

Super Brite Blue

 

You can purchase the Super Brite covers and prefolds separately, or you can buy them in the Newborn Pack. The Newborn Pack includes:

  • 1 green xs Super Brite
  • 1 yellow xs Super Brite
  • 12 preemie/newborn prefolds
  • complete instructions

and it’s a better price than buying these products individually. ($43.75 instead of $47.00)

 

Laundry Science article from Bummis

Wednesday, October 19th, 2011

The following is borrowed from Bummis, some great laundry science information that I wanted to share with you!

Notes compiled by Shirley Murdock, Bummis Inc.

 

At this year’s Real Diaper Industry Association Annual Meeting, there was a fantastic presentation on laundry science. It was presented by Steven J. Tinker, who is the Vice President of Research & Development at Gurtler Industries, Inc. and has over 35 years of experience in the detergent industry. He is also the president of the American Reusable Textile Association and the Vice-Chair of the Advisory Committee of the Healthcare Laundry Accreditation Council.

Laundry Science

Water
The main point of Mr. Tinker’s presentation was that water is 99+% of what we wash with, therefore the quality of your water is critical for the best results. He strongly encouraged all who have even medium-hard water to invest in a water softening device. Costs are quickly recovered by savings on detergent and reduction of wear and tear on appliances, fabric and plumbing. Water hardness is a measure of the calcium and magnesium carbonate present in your water.
Other factors in water that can affect washing include total dissolved solids, chlorine, iron (yellowing), alkalinity (problems rinsing – harsh fabric), organic matter etc. So in other words, water quality is crucial to washing success.

Blue: chemical action; Red: Mechanical action; Yellow: time; Green: temperature

Blue: chemical action; Red: Mechanical action; Yellow: time; Green: temperature

The Four Main Factors
The other main factors in washing success are chemical action (detergent), mechanical action (swooshing), water temperature, and time (how long the wash cycle lasts). These four components need to fill the pie chart.

It is crucial that if you decrease one of these four factors you will need to increase the others. For example, if you decrease the temperature of the wash you would need to increase the three other factors:

Chemical action is achieved by the detergent you add to the water.
Mechanical action is achieved by the movement of the fabrics against one another inside the washing machine. You can slightly under-load your machine, but not by much or there will not be enough fabric to rub against itself. Think of washboards in the river and how pioneers rubbed the fabric against the boards to create the mechanical action that drew the soil out of the fabric. It is also important to note that if you over-load your washing machine, you will not get enough rubbing action either, as there is no room for the diapers to move!
Temperature: For every 10 degree drop in temperature below 110F, there is a 50% reduction in the chemical reaction – so washing in warm to hot water is best.
Time is crucial! If fabric is not exposed to detergent and mechanical action long enough, water will not penetrate fabric and soils will not be released.

Steps in the Wash Cycle

First step: pre-rinse
At this point you can either use water alone or you can add a bit of detergent to start the initial release of soil. Never use hot water in a pre-rinse as it will set stains, but warm water is better than cold, as body fluids are most soluble at body temperature (warm).
Second step: wash cycle
Here you will need significant chemical action to have a good release of soil. Mr. Tinker recommended detergents with an alkali (to dig out soil) and a nonionic surfactant (to take away soil).
What is a surfactant? This is the active cleaning agent in most detergent formulations. Surfactants change the chemical and physical relationship between water and the surface to be cleaned. Some surfactants are naturally occurring and some are synthetic. Surfactants loosen and suspend soil and enhance the wetting property of water. Soaps are a type of surfactant and natural soaps such as soap nuts, castile soap, Ivory Soap, etc. can work well under ideal water conditions. Unfortunately many of us have less than ideal water conditions and in this case the minerals in our water can bind to the soap and create a scum on the surface of the water. This scum can cause repellency and leaking issues as well as causing diapers to look dingy.
What about Enzymes? A detergent may also contain enzymes. There are three basic enzymes: protease (which works on proteins), amylase (which works on starches), and lipase (which works on fats). Mr. Tinker did not feel that protease or amylase pose any problems for skin or fabric. Because fat is stored in the skin, lipase can potentially cause a skin reaction in those who are particularly sensitive. In actual fact however, most people can use enzymes with no problems at all, and he did note that they are effective at removing odours!
Third step (optional): bleaching
This step is important if you need to achieve ‘hygienically clean’ diapers or when you need to disinfect your diapers. Time and temperature play a crucial role here as well, especially if using oxygenated bleach. Thus when using oxygenated bleach, you will need to have both mechanical action and adequate temperature in order to activate the bleaching action; very hot water must be used along with at least 10 minutes of agitation. There does exist a type of “activated” oxygen bleach called Peracetic Acid, which can be used at lower temperatures than those required with regular oxygenated bleach.
We encourage the use of oxygenated bleach instead of chlorine bleach for environmental and health reasons, and also because chlorine bleach is extremely destructive to fabrics and laminations, etc. If chlorine bleach is ever used in a home wash – for example to deal with a particularly tough yeast infection – it is important to make sure that all urine is completely rinsed out before using it, because urine + chlorine = ammonia smell from chloramines!
Final step: rinsing
Rinsing removes any residual soil and chemicals. It can take more than one rinse to achieve great results. Mr. Tinker recommends rinsing in warm water because it releases residues more effectively. But even more importantly, a warm rinse allows water to be released more efficiently in the spin cycle so that clothes dry more quickly! Fascinating!

Fabrics: do different fabrics wash differently?
Absolutely! This is why laundry services wash cottons and polyesters separately. The fibers that make up the fabrics are very different.
Polyester is a perfectly smooth round fiber. Its base ingredients are derived from oil so it does not like to get wet (repels water initially). It also likes to hang on to oily stains and the trapped oil could possibly lead to stink if not properly washed.

Cotton twists and folds over itself, which is why it has such a great capacity for absorption. It is also very “wettable,” meaning it loves water and thus washing and rinsing are easy.

cotton fiber

In reality there is no such fabric called microfiber! What people in our industry refer to as microfiber is typically a blend of polyester and polyamides that have been treated caustically in order to create “channels” in the fiber. There are many different microfibers on the market with various appearances but the most common type has a pizza appearance (see below). Moisture is pulled in by capillary action and trapped between the inner core (star) and the “pizza” slices. This causes microfiber to be very absorbent, but also means that it is more prone to “stink” – as urine or bacteria can get trapped in these pockets. It is hard for clean water to penetrate microfiber since the polyester does not like water to begin with and the channels are already full of urine.

What helps to achieve hygienically clean diapers at home?
1) Dilution. Each time you change out the water (pre-rinse, wash, rinse…) you dilute the amount of bio-burden in the wash and flush it away.
2) Heat. Temperatures of +140F (60C) (hot water wash) deactivate common bio-organisms.
3) pH. This is applicable mainly in commercial laundries.
4) Oxidation. Chlorine or oxygen bleaches.
5) Heat from drying in the dryer on a heat setting.