#caringcontainer {width:700px;text-align:justify; }
#main h1 {
  font:bold 150% Verdana,Arial,Helvetica,sans-serif;
  color:#369;
  padding:0px;
  margin:0px;
  }
#main h2 {
  font:bold 120% Verdana,Arial,Helvetica,sans-serif;
  color:#369;
  padding:0;
  margin:20px 0px 0px 0px;
  }
#main div.boxed {
  padding:10px 15px 10px 0px;
  border:dotted 1px #369;
  text-align:justify;
  }
#main p {
  margin:0px;
  padding:0px;
  }
#main hr {
  border:none;
  height:1px;
  color:#369;
  background-color:#369;
  }
#main li {
  margin-bottom:10px;
  }
#main strong {
  color:#369;
  }
#routine li ul {
  margin-top:10px;
  list-style:none;
  padding-left:10px;
  }